The Culture of Active Lifestyle with Naseer. Help Pakistan to be active ...

Lower back Strech and strength, Merry Christmas and Quaid i Azam day.

Iron intake and its function Short but important message

Home Based Fitness for Ladies n Gentlemen

THE CARDIOVESCULAR TRAINING GOOD FOR HEART AND Pulmonary SYSTM

RUBAB WITH SHEHZAD SHAKIR

RUBAB WITH SHEHZAD SHAKIR

Differently abled Youth

Lets Take time to Listen to the Music

Lets Take time to Listen to the Music

23 November 2020

Let,s Swim and get trim

Swimmig Classes with Naseer

WELLNESS TOURISM

Flexibility,Mobility,Stretch Your Muscles

Let us learn about Hunza Traditonal Music

Let us learn about Hunza Traditonal Music

DANCE TO MUSIC -IN HUNZA,GOJAL WAY TO WELLNESS AND HAPPINESS

https://www.youtube.com/channel/UCcszT9QV6JEY4jkEz6G2kqQ?view_as=subscriber

 https://www.youtube.com/channel/UCcszT9QV6JEY4jkEz6G2kqQ?view_as=subscriber

The gape between Muslims and Teaching of Holy Prophet SWAWS

The gape between Muslims and Teaching of Holy Prophet SWAWS

Welllness Plan and Weight Management with Hunza Unique Tours

HUNZA UNIQU TOURS TO MEET YOUR TOUR PLANS

HUNZA UNIQU TOURS TO MEET YOUR TOUR PLANS

HUNZA UNIQUE TOURS

BABA GHUNDI ZIARAT CHIPURSAN 2019

HUNZA PROTEST AND REHAN SHAH FROM GHULKIN GOJAL

Life is Precious Let us take care of our diet and exercise

Life is Precious Let us take care of our diet and exercise

WE AND OUR EYES

WE AND OUR EYES

Weigh Loss Discussed by Naseer

Weigh Loss Discussed by Naseer

At my Home I can Run too :) :)

CARDIOVESCULAR HEALTH AND GOOD FATS

CARDIOVESCULAR HEALTH AND GOOD FATS

Happiness and How to be Happy

Happiness and How to be Happy

Swimming and Treatments through water

Swimming and Treatments through water

What is Spa? misconceptions and reality

What is Spa? misconceptions and reality

YALKS Crossing the Cold River in Upper Hunza

Spiritual Wellness and Practices for better health or healthy life.

Spiritual Wellness and Practices for better health or healthy life.

Bones Fitness and Exercise

Bones Fitness and Exercise

SINGING TALENT OF CHIPURSAN ZEESHAN

Rawalpindi man made Pollution

Rawalpindi man made Pollution

Today was live with Usman Muzammil Ghauri & Naseer Ahmed on Fitness for ...

Today was live with Usman Muzammil Ghauri & Naseer Ahmed on Fitness for ...

HOME GYM IS BETTER THAN LOCAL GYM.

SPA & WELLNESS PRESENTATION BY NASEER

https://spark.adobe.com/video/ptE8K2nhawNAH

Diet For Treatment slides by Naseer

Health Tips in Slides for a better health

Health Tips in Slides for a better health

Let us go to Chitral Music another beauty

Let us go to Chitral Music another beauty

MA BHEE PAKISTAN HUN: MONTH OF INDEPENDENCE 14T-08-1947

MA BHEE PAKISTAN HUN: MONTH OF INDEPENDENCE 14T-08-1947

Let us go to Baluchistan BALOCHI CHAAP DANCE (Beautiful)

Let us go to Baluchistan BALOCHI CHAAP DANCE (Beautiful)

اب بچوں کی دیکھ بھال کرنا آسان ہے

اب بچوں کی دیکھ بھال کرنا آسان ہے

FITNESS TRAINER BASIC COURSE- Course Content -L #0 2

FITNESS TRAINER BASIC COURSE-INTRODUCTORY SESSION -L #0 1

NATIVE American Dance

NATIVE American Dance

Understanding Covid-19 for Wakhis

Workout

پاکستان میں بدعنوانی کی کہانی۔ غریب اور امیر آدمی کا کربشن .. کون سے اقد...

XIKVOAR BAYD

XIKVOAR BAYD

THE LIFE JOURNEY FROM FIVE STAR TO FOOT PATH

THE LIFE JOURNEY FROM FIVE STAR TO FOOT PATH

WHY I CANNOT? How to Lose fat and get slim?

WHY I CANNOT? How to Lose fat and get slim?

اس ویڈیو کو دیکھنے کے بعد آپ کی زندگی میں مزید بیماریاں پیدا نہیں ہوں گی

اس ویڈیو کو دیکھنے کے بعد آپ کی زندگی میں مزید بیماریاں پیدا نہیں ہوں گی

July 2, 2020پرسکون رہنے کا طریقہ

July 2, 2020پرسکون رہنے کا طریقہ

THE SKY IS BEAUTIFUL LET US SEE IT AND REMOVE STRESS

Beginner Workout - Fat burning, Step to Fitness

Beginner Workout - Fat burning, Step to Fitness

CARBOHYDRATES -MACRO NUTRIENTS

CARBOHYDRATES -MACRO NUTRIENTS

World Environment Day

Wearing Mask or not both Is High Risk in Gyms Please watch video

SOCIAL WELLNESS ( WE AS INDIVIDUALS OUR BEHAVIORS)

اس ویڈیو میں ہم نے پروٹین کے بارے میں مختصر طور پر ہر چیز پر تبادلہ خیال...

اس ویڈیو میں ہم نے پروٹین کے بارے میں مختصر طور پر ہر چیز پر تبادلہ خیال...

Which Protein powder for Gym workout? جم ورزش کے لئے کون سا پروٹین پاؤڈر؟

GLOBAL WARMING AND GLACIERS MELTING FACTS CHIPURSAN PAKISTAN

Dance when you are in stress

(گھٹنوں میں درد اور درد کو دور کرنے کے طریقے) (Knee Pain

(گھٹنوں میں درد اور درد کو دور کرنے کے طریقے) (Knee Pain

Workout: Introduction tothe team workout We the team of pro...

Workout: Introduction tothe team workout We the team of pro...: Introduction to the team workout We the team of professionals to help you to achieve and improve your health and fitness , goals & ...

YOGA FOR DIABETIC/ SUGAR PATIENTS یوگا ذیابیطس کے مریضوں کے لئے

YOGA FOR DIABETIC/ SUGAR PATIENTS یوگا ذیابیطس کے مریضوں کے لئے

اللہ کا خوف کرو ، کورونا کا خوف نہیں Theory of People in Pakistan...

اللہ کا خوف کرو ، کورونا کا خوف نہیں Theory of People in Pakistan...

PERSIAN BTFL SONG ALY JOOO

INTRODUCTION : WHO WE ARE

Fitness Channel

https://www.youtube.com/channel/UCcszT9QV6JEY4jkEz6G2kqQ?view_as=subscriber

https://youtu.be/R8WZEkxjSPc

Wellness Dimensions / Components of Complete Human Being

Gym Ball or Swiss Ball

https://www.facebook.com/chipursan/

Our Story

WORK OUT·THURSDAY, MARCH 15, 2018·

Workout was established in order to aware fitness. Educate and bring people in the fitness job market so that they can be fit and keep others fit. We are providing fitness consultancy in the area such as:Gym equipment,swimming,steam and sauna bath, fitness education and certification, Fitness staff training at corporate level.Train the executives of the companies. For diet and exercise plans let us know.Our trained and certified staff are available at your door step to serve you fitness.

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0347 5082246

naseerrecords@gmail.com

Mr, Hamdan Running in the jungle

Health & Fitness : Health and Fitness issue based on exercise and die...

Health & Fitness : Health and Fitness issue based on exercise and die...

Health and Fitness issue based on exercise and diet

Quick warm up Gym workout

Corona Virus and Exercises